Maritime Mindset: Supporting Seafarer Wellbeing Worldwide

A confident woman in a navy blazer smiles softly, standing in front of a marina with boats and masts in the background on a sunny day.

Hi, I’m Maisa Ziegler.

A Licensed Therapist (LCSW). I have 10 years of experience in the maritime industry, working on various vessels including tug boats, research vessels, container ships, cruise ships, and nonprofit educational/school ships. My family has worked in the maritime industry for generations, and I grew up immersed in this unique way of life.

I understand the benefits and challenges of maritime life. After earning a master's degree focused on human behavior, research methods, clinical practice and personal development, I have spent the past 5 years coaching mariners. My work emphasizes seafarer wellbeing, helping mariners navigate their careers while maintaining fulfilling lives.

Today, I have had the privilege of working with mariners in diverse roles, including Pilots, Captains, Chief Mates, deck and engineering officers, as well as shoreside personnel in HR and Operations. I am honored to support such driven and resilient clients. I have seen firsthand how focusing on seafarer wellbeing can be a game-changer for quality of life and inner peace.

Reaching out for support can be challenging, but it is the most transformative step I have taken in my own life. Now, I am honored to assist mariners around the globe in creating lives that are more fulfilling and empowering by prioritizing seafarer wellbeing.

My Approach: Focused on Seafarer Wellbeing

Our coaching approach is deeply rooted in understanding the maritime lifestyle and career challenges. Seafarer wellbeing is at the core of everything we do. We explore how beliefs shape thoughts, behaviors, emotions, and movement—empowering mariners to live more satisfying lives.

This is not therapy. Instead, we focus on how the maritime industry specifically affects you and how you can achieve a more empowered and balanced life by prioritizing seafarer wellbeing.

We work with you to:

  • Build better relationships

  • Increase overall satisfaction in life

  • Cultivate inner peace

We also support family members of mariners, helping them understand and contribute positively to the seafarer wellbeing journey.

Find an outlet

We know your time is limited. Let us help you unpack your time at sea so you can make the most of your time on land. Our strategies help you use your time wisely, creating daily routines that restore health, vitality, and connection. Seafarer wellbeing is about enjoying life both at sea and ashore.

Find yourself

The demands of maritime jobs can create a strong sense of accomplishment but often at the cost of work/life balance. We are here to support you in becoming the person you want to be. By focusing on seafarer wellbeing, we help you:

  • Discover your true self beyond the job

  • Build sustainable routines that support physical and emotional health

  • Navigate challenges while maintaining personal fulfillment

Connect with us today to learn how Maritime Mindset’s seafarer wellbeing services can help you, your loved ones, and your company achieve a balanced, empowered lifestyle.