Chart the course to a better life
1:1 COACHING
Get access to support online wherever you are in the WORLD. We understand the maritime life, you have FREEDOM! We are happy to accommodate your schedule and locations by using an online platform for sessions and flexible hours.
Learn what you can expect in a session or book a free consultation today.
Restore · 2 Lessons
group coaching
If you’re looking for something completely integrated and supportive. Working with others can be deeply transformational. There’s so much power in group, whether it’s releases hidden shame or feeling encouragement from others, groups are by far some of the greates transformational tools we offer.
We meet online and have both co-gender groups and only women groups.
Learn what you can expect in a session or book a free consultation today.
Email support
Receive email only support while at sea. We recognize the limitations of life at sea life and we also want you to feel supported in many ways.
Emails can be a great way to get support while at sea and enduring mental challenges or encountering.
COnsulting
As a published researcher in the Journal of Group Psychotherapy, Psychodrama, and Sociology in 2023, I created an evidence based intervention for group healing. I have over 6 years of experience in facilitating group work and changing culture through interventions, psycho-education, and mediation.
“Courage starts with showing up and letting ourselves be seen.
Brené Brown